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Side Salad Recipe

Looking for an easy Side Salad recipe? Learn how to make Side Salad using healthy ingredients.


Submitted by sirenofdreams

Makes 1 serving



Romaine, Olives, Tomatos, Cheddar Cheese

Recipe Ingredients for Side Salad

2 cups Romaine Lettuce
1 oz Cheddar Cheese
1 serving Medium Pitted Black Olives

Recipe Directions for Side Salad

Romaine, Olives, Tomatos, Cheddar Cheese
Categories

Salads

Nutrition Facts
Serving Size 124.2g
Amount Per Serving
Calories
154
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
301mg
13%
Potassium
28mg
1%
Total Carbohydrates
4.4g
1%
Dietary Fiber
2.0g
8%
Sugars
1.1g
Protein
8.0g
Vitamin A 146% Vitamin C 30%
Calcium 22% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in sugar
  • High in calcium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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