Side Salad Recipe

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Looking for an easy Side salad recipe? Learn how to make Side salad using healthy ingredients.


Submitted by dani1983

Makes 2 servings



Dinner salad w/ every meal (almost!)

Recipe Ingredients for Side salad

3 cups romaine
1/2 cup cucumber
1/4 cup tomato
1/4 cup carrots

Recipe Directions for Side salad

  1. Clean & chop the ingredients

  2. make a salad

Categories

Vegetables, Salads, No Cook, Vegetarian

Nutrition Facts
Serving Size 142.4g
Amount Per Serving
Calories
27
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
334mg
10%
Total Carbohydrates
5.8g
2%
Dietary Fiber
2.5g
10%
Sugars
2.6g
Protein
1.5g
Vitamin A 147% Vitamin C 40%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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