Side Salad Recipe

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Looking for an easy Side Salad recipe? Learn how to make Side Salad using healthy ingredients.


Submitted by kcline87

Makes 1 serving



Estimate of the calorie content in a small salad at my campus grocer.

Recipe Ingredients for Side Salad

1 1/2 cups lettuce, shredded
1/5 cup cucumber, sliced
1/4 cup carrot, grated
1/4 cup cabbage

Recipe Directions for Side Salad

Mix ingredients... or buy from grocer.
Categories

Appetizers

Nutrition Facts
Serving Size 148.3g
Amount Per Serving
Calories
27
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
287mg
8%
Total Carbohydrates
6.0g
2%
Dietary Fiber
2.1g
8%
Sugars
3.7g
Protein
1.3g
Vitamin A 73% Vitamin C 18%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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