Sicillian Tuna & Basil Pizza Recipe

Looking for an easy Sicillian Tuna & Basil Pizza recipe? Learn how to make Sicillian Tuna & Basil Pizza using healthy ingredients.


Submitted by refah

Makes 2 servings



http://www.mediterrasian.com/delicious_recipes_pizza_sicilian.htm This satisfying pizza originates from the Italian island of Sicily, where fish such as tuna are a traditional staple.

Recipe Ingredients for Sicillian Tuna & Basil Pizza

1/2 clove minced garlic
3 tablespoons chopped canned tomatoes
1 tablespoon tomato paste
1 teaspoon extra virgin olive oil
1/2 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
1 whole-wheat pita
5 basil leaves
1/2 finely sliced green pepper (capsicum)
6 oz (180g) canned tuna
2 1/2 oz (75g) chopped mozzarella cheese

Recipe Directions for Sicillian Tuna & Basil Pizza

PREHEAT the oven to 230C/450F. MIX together the garlic, tomatoes, tomato paste, olive oil, salt and pepper. SPREAD a thin layer evenly over the pizza crust. ARRANGE the basil, green pepper and tuna evenly over the pizza crust. PLACE the cubed cheese evenly on top. PLACE the pizza directly on the oven rack and cook for 10 minutes. CUT into 6 slices to serve.
Categories

Main Dish

Nutrition Facts
Serving Size 209.9g
Amount Per Serving
Calories
387
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
878mg
37%
Potassium
548mg
16%
Total Carbohydrates
22.8g
8%
Dietary Fiber
3.5g
14%
Sugars
2.5g
Protein
35.7g
Vitamin A 13% Vitamin C 47%
Calcium 28% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in vitamin C
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