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Shrimp & Veggies with Rice Recipe

Looking for an easy Shrimp & Veggies with Rice recipe? Learn how to make Shrimp & Veggies with Rice using healthy ingredients.


Submitted by ladyanastastia

Makes 4 servings



Shrimp & Veggies with Rice omitted: onions, red roasted peppers

Recipe Ingredients for Shrimp & Veggies with Rice

8 oz Shrimp Cooked
4 oz Scallops Fresh Seafood
1.5 cup Light
1.5 cup Rice, Brown, Medium-grain, Cooked

Recipe Directions for Shrimp & Veggies with Rice

  1. Cook mushrooms with chicken broth until boiling.

  2. Add remaining ingredients but rice, with lid for 10 minutes or until shrimp is cooked.

  3. Cook rice via box directions.

Categories

Seafood

Nutrition Facts
Serving Size 247.8g
Amount Per Serving
Calories
158
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
157mg
52%
Sodium
490mg
20%
Potassium
58mg
2%
Total Carbohydrates
17.2g
6%
Dietary Fiber
1.3g
5%
Protein
16.8g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
C+
  Good points
  • Very low in saturated fat
  • High in manganese
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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