Shrimp and Veggie Stir-Fry Recipe

Looking for an easy Shrimp and Veggie Stir-Fry recipe? Learn how to make Shrimp and Veggie Stir-Fry using healthy ingredients.


Submitted by sarahjo36

Makes 1 serving



Stir fried shrimp and vegetables

Recipe Ingredients for Shrimp and Veggie Stir-Fry

1 tsp. soy sauce
1 tsp. sesame oil
1 1/2 cup broccoli
1/2 chopped green onion
1 large mushroom
8 shrimp
1 carrot
1/2 cup snap peas
1/4 cup corn
1/2 cup spinach

Recipe Directions for Shrimp and Veggie Stir-Fry

Heat oil over medium. Heat all ingredients for about 10 minutes, and serve
Categories

Main Dish, Asian

Nutrition Facts
Serving Size 535.3g
Amount Per Serving
Calories
390
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
343mg
114%
Sodium
802mg
33%
Potassium
1403mg
40%
Total Carbohydrates
34.6g
12%
Dietary Fiber
10.6g
42%
Sugars
11.1g
Protein
47.8g
Vitamin A 270% Vitamin C 271%
Calcium 19% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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