Shrimp & Veggie Stir-Fry with Oyster Sauce Recipe

Looking for an easy Shrimp & Veggie Stir-Fry with Oyster Sauce recipe? Learn how to make Shrimp & Veggie Stir-Fry with Oyster Sauce using healthy ingredients.


Submitted by wallacejarrett

Makes 4 servings



A good light lunch or dinner that is filling and does not take a lot of work to prepare.

Recipe Ingredients for Shrimp & Veggie Stir-Fry with Oyster Sauce

4 tsp olive oil
1 cup broccoli
1/2 cup celery
3/4 cup red pepper
3/4 cup onion
9 oz raw shrimp
1 garlic clove
1/2 tsp ginger
1/2 cup carrots
2 tsp cornstarch
2 tsp soy sauce
2 tbl oyster sauce

Recipe Directions for Shrimp & Veggie Stir-Fry with Oyster Sauce

  1. Prep veggies for the stir fry...mincing the garlic and ginger.

  2. Mix together the 2 tsp soy sauce, 2 tsp cornstarch, 2 Tbl of oyster sauce and 1/2 c. water. Set this sauce aside.

  3. Stir fry the veggies in 2 tsp of the olive oil. Before the veggies are completely done add the shrimp along with the remaining 2 tsp of olive oil and cook until done. Turn stove to low and add the sauce. Bring to the boil, reduce and serve.

  4. I like to serve over rice.

Categories

Vegetables, Main Dish, Stir Fry

Nutrition Facts
Serving Size 164.8g
Amount Per Serving
Calories
141
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
124mg
41%
Sodium
379mg
16%
Potassium
348mg
10%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.9g
8%
Sugars
2.9g
Protein
14.7g
Vitamin A 51% Vitamin C 95%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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