Shrimp & Vegetable Stir Fry Recipe

Looking for an easy Shrimp & Vegetable Stir Fry recipe? Learn how to make Shrimp & Vegetable Stir Fry using healthy ingredients.


Submitted by jmcg777

Makes 2 servings



Shrimp and vegetables without rice

Recipe Ingredients for Shrimp & Vegetable Stir Fry

2 zucchini
4 mushrooms
18 cooked shrimp
1 onion
1 tablespoon olive oil
1 teaspoon sesame oil
1/4 cup white wine

Recipe Directions for Shrimp & Vegetable Stir Fry

  1. cut all vegetables

  2. Stir fry

  3. Serve with or without rice

Categories

Main Dish

Nutrition Facts
Serving Size 523.5g
Amount Per Serving
Calories
361
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
386mg
129%
Sodium
469mg
20%
Potassium
1098mg
31%
Total Carbohydrates
13.7g
5%
Dietary Fiber
3.5g
14%
Sugars
6.5g
Protein
45.5g
Vitamin A 17% Vitamin C 71%
Calcium 12% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Contains alcohol
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