Shrimp and Vegetable Salad with Roasted-Tomato Vinaigrette Recipe

Looking for an easy SHRIMP AND VEGETABLE SALAD WITH ROASTED-TOMATO VINAIGRETTE recipe? Learn how to make SHRIMP AND VEGETABLE SALAD WITH ROASTED-TOMATO VINAIGRETTE using healthy ingredients.


Submitted by nirvrush

Makes 2 servings



SHRIMP AND VEGETABLE SALAD WITH ROASTED-TOMATO VINAIGRETTE

Recipe Ingredients for SHRIMP AND VEGETABLE SALAD WITH ROASTED-TOMATO VINAIGRETTE

2 large tomatoes, halved
2 tbsp olive oil (plus some for brushing)
4 cups fresh arugula
2 1/4 cups wax beans, blanched and cut into 1/2-inch pieces
2 ears corn, cut from cobs
1 red bell peppers
2 1/4 cups cherry tomatoes, halved
3/4 pound cooked shrimp
1 tablespoons vinegar
1 1/2 teaspoons finely diced shallot

Recipe Directions for SHRIMP AND VEGETABLE SALAD WITH ROASTED-TOMATO VINAIGRETTE

Heat oven to 350°F. Place tomatoes on a baking sheet with sides; brush lightly with oil. Roast 20 minutes; purée in a blender; strain. Refrigerate puree until cool, about 30 minutes. Combine next 6 ingredients in a bowl; toss. Add vinegar to purée; whisk in remaining oil and shallot. Pour 1/2 cup vinaigrette on salad; toss. Divide among 4 bowls. Season with salt and pepper.
Categories

Main Dish

Nutrition Facts
Serving Size 985.7g
Amount Per Serving
Calories
487
Calories from Fat
156
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
332mg
111%
Sodium
1300mg
54%
Potassium
1624mg
46%
Total Carbohydrates
42.4g
14%
Dietary Fiber
12.5g
50%
Sugars
19.8g
Protein
44.9g
Vitamin A 139% Vitamin C 296%
Calcium 22% Iron 51%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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