Shrimp with Udon Noodles Recipe

Looking for an easy Shrimp with Udon Noodles recipe? Learn how to make Shrimp with Udon Noodles using healthy ingredients.


Submitted by holarosa

Makes 4 servings



from Mark Bittman's 10-ingredient shopping list on nytimes.com

Recipe Ingredients for Shrimp with Udon Noodles

1 pound asparagus, trimmed and peeled
12 ounces udon noodles
2 tablespoons grapeseed oil
1/2 pound shrimp, peeled and chopped
1 tablespoon minced fresh garlic
1 tablespoon Soy sauce
1 teaspoon Sesame oil

Recipe Directions for Shrimp with Udon Noodles

  1. 1. Bring a large pot of water to a boil and salt it. Cook the asparagus until the thick parts of the stalk can just be pierced with a knife, just a couple minutes. Remove with tongs and shock them in cold water to stop the cooking process. Cut into 2-inch lengths, and set aside.

  2. 2. In the same pot of water, cook the noodles until just tender but not at all mushy; drain, rinse and set aside.

  3. 3. Put the oil in a large skillet or wok, and turn the heat to medium-high. A minute later, add the garlic and cook until just fragrant, about 2 minutes. Add the shrimp and cook, stirring, until they turn pink, 3 or 4 minutes. Raise the heat to high, add the asparagus and noodles to the shrimp and toss a few times to blend. Drizzle with soy sauce and sesame oil if using, taste and the adjust seasonings and serve hot or at room temperature.

Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 269.2g
Amount Per Serving
Calories
448
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
1376mg
57%
Potassium
612mg
17%
Total Carbohydrates
62.6g
21%
Dietary Fiber
7.1g
28%
Sugars
10.0g
Protein
27.1g
Vitamin A 20% Vitamin C 14%
Calcium 5% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sodium
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