Shrimp Tikki Masala Recipe

Looking for an easy Shrimp Tikki Masala recipe? Learn how to make Shrimp Tikki Masala using healthy ingredients.


Submitted by daetara

Makes 1 serving



adapted from Martha Stewart Living, via Serious Eats

Recipe Ingredients for Shrimp Tikki Masala

1 tablespoons butter
3 tablespoons grated ginger
1 tablespoon grated garlic
2 tablespoons tomato paste
2 teaspoons garam masala
1/2 teaspoon chili powder
1 cup water
1/4 cup plain yogurt
20 large shrimp

Recipe Directions for Shrimp Tikki Masala

  1. In a heavy pot such as a dutch oven, heat the oil over medium heat. Add the onion and cook gently until golden, about 20 minutes, then add the ginger, garlic, tomato paste, chili powder, and garam masala. Add a little oil if necessary to allow the ingredients to blend into a thick-yet-runny consistency, and cook until the flavors have begun to marry and are very fragrant, 3-4 minutes.

  2. Add the water and stir until the mixture is smooth, and season to taste with salt and pepper. Add the shrimp and cook gently over medium heat until they are just cooked through, about 4 minutes.

  3. Remove from the heat and stir in the yogurt quickly. Serve immediately with rice.

Categories

Seafood, Main Dish, Indian

Nutrition Facts
Serving Size 484.4g
Amount Per Serving
Calories
348
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
8.6g
43%
Trans Fat
0.0g
Cholesterol
249mg
83%
Sodium
437mg
18%
Potassium
950mg
27%
Total Carbohydrates
25.3g
8%
Dietary Fiber
4.0g
16%
Sugars
8.9g
Protein
30.0g
Vitamin A 31% Vitamin C 24%
Calcium 21% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in iron
  • Very high in manganese
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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