Shrimp Stuffed Poblanos Recipe

Looking for an easy shrimp stuffed poblanos recipe? Learn how to make shrimp stuffed poblanos using healthy ingredients.


Submitted by dirtymartini34

Makes 10 servings



blanched stuffed poblanos with shrimp, corn, jalapeno, red pepper, brown rice, cumin, lime juice, salt & pepper.

Recipe Ingredients for shrimp stuffed poblanos

1 cup Whole Kernel Sweet Corn
1 cup Rice, Brown, Medium-grain, Cooked
10 oz Shrimp Fresh Seafood
3 oz Colby and Monterey Jack Cheese
0.5 cup, chopped Peppers, Sweet, Red
0.5 cup, chopped Onions
1/3 cup sliced Jalapeno Pepper

Recipe Directions for shrimp stuffed poblanos

  1. core and seed poblanos

  2. blanch poblano peppers

  3. cut poblanos in half

  4. combine shrimp (chopped), juice of 1 lime, 1 cup brown rice (cooked), 1 cup canned whole kernel corn (drained), 1 jalapeno (finely chopped), 1/2 red pepper (finely chopped), 1/2 small onion (finely chopped), 3 oz colby jack cheese (shredded)

  5. stuff each half of poblano with mixture

  6. top with finely shredded cheese (if desired)

Categories

Seafood, Main Dish, Bake

Nutrition Facts
Serving Size 98.7g
Amount Per Serving
Calories
104
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
155mg
6%
Potassium
52mg
1%
Total Carbohydrates
9.7g
3%
Dietary Fiber
1.1g
4%
Sugars
1.6g
Protein
9.1g
Vitamin A 6% Vitamin C 18%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
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