Shrimp Stir Fry Recipe

Looking for an easy Shrimp Stir Fry recipe? Learn how to make Shrimp Stir Fry using healthy ingredients.


Submitted by sassysarah77

Makes 8 servings



Vegetable and shrimp stir fry with whole wheat spaghetti.

Recipe Ingredients for Shrimp Stir Fry

1 cup, chopped Peppers, Sweet, Red
1 cup, pieces or slices Mushrooms
2 cup, chopped Broccoli
4 oz Carrots, Baby
4 tsp Garlic
2 tbsp Olive Oil
0.5 cup, chopped Onions
25 oz Shrimp, Mixed Species
3 cup Spaghetti, Whole-wheat, Cooked
1 oz Stir Fry

Recipe Directions for Shrimp Stir Fry

Saute veggies in olive oil. Remove veggies from pan, then cook shrimp (in same pan). Once shrimp are cooked add cooked spaghetti and veggies to the pan and stir fry mix. NOTE: Should be seasoned throughout cooking so the dish has layers of flavor.
Categories

Seafood, Vegetables, Main Dish, Asian, Stir Fry

Nutrition Facts
Serving Size 222.9g
Amount Per Serving
Calories
211
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
173mg
58%
Sodium
220mg
9%
Potassium
375mg
11%
Total Carbohydrates
19.6g
7%
Dietary Fiber
4.0g
16%
Sugars
2.8g
Protein
22.8g
Vitamin A 58% Vitamin C 78%
Calcium 6% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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