Shrimp Stir Fry Recipe

Looking for an easy Shrimp stir fry recipe? Learn how to make Shrimp stir fry using healthy ingredients.


Submitted by earth_mom

Makes 4 servings



Shrimp and veggies from the fridge. keep all these on hand.

Recipe Ingredients for Shrimp stir fry

1 lb shrimp
2 teaspoons minced garlic
1 cup scallions
1/2 cup carrots, shredded
1/2 cup celery, sliced
8 oz mushrooms, sliced
1 red bell pepper, diced
2 tablespoons Teriyaki sauce
2 tablespoons Hoisin sauce

Recipe Directions for Shrimp stir fry

thaw frozen shrimp overnight in fridge. Mix 2 sauces together. spray a non-stick skillet with cooking spray. over medium heat cook garlic, sliced scallions, celery and carrots for 2 minutes. Add mushrooms and coarsely chopped bell pepper, stirfry 2 more minutes. add shrimp and sauce, and heat for 2 or 3 minutes until fully heated. Serve over rice, noodles or pasta.
Categories

Main Dish

Nutrition Facts
Serving Size 272.0g
Amount Per Serving
Calories
178
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
221mg
74%
Sodium
758mg
32%
Potassium
637mg
18%
Total Carbohydrates
12.6g
4%
Dietary Fiber
2.7g
11%
Sugars
7.1g
Protein
27.3g
Vitamin A 76% Vitamin C 80%
Calcium 8% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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