Shrimp Stir-Fry For One Recipe

Looking for an easy Shrimp stir-fry for one recipe? Learn how to make Shrimp stir-fry for one using healthy ingredients.


Submitted by annibe11e

Makes 1 serving



Shrimp and veggies stir-fried in sesame/garlic sauce

Recipe Ingredients for Shrimp stir-fry for one

3 oz Large Shrimp, raw
2/3 cup Vegetables Oriental Stir Fry
1 1tsp Oil, Sesame
1 serving Rice Vinegar
2 serving Regular Soy Sauce
1 tsp Minced Garlic

Recipe Directions for Shrimp stir-fry for one

  1. Peel and rinse shrimp

  2. Add sesame oil to pan

  3. Add garlic and saute

  4. Add shrimp and thawed vegetable

  5. Cook until shrimp is white.

  6. Drizzle with soy sauce and rice vinegar.

Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 309.5g
Amount Per Serving
Calories
170
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
123mg
41%
Sodium
2341mg
98%
Potassium
96mg
3%
Total Carbohydrates
11.0g
4%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
17.5g
Vitamin A 40% Vitamin C 20%
Calcium 7% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
58% confidence
B-
  Good points
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement