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Shrimp & Spinach Recipe

Looking for an easy Shrimp & spinach recipe? Learn how to make Shrimp & spinach using healthy ingredients.


Submitted by tjaypink

Makes 3 servings



Stir fry Shrimp, spinach & mushrooms. A winter verison of spinach salad

Recipe Ingredients for Shrimp & spinach

1 lb spinach
8 oz mushrooms
1/2 cup pine nuts
2 tablespoon olive oil
1/4 lb shrimp

Recipe Directions for Shrimp & spinach

  1. sauteed spinach and mushrooms in olive oil

  2. add shrimp

  3. add pines nuts

  4. strir fry till shrimp is pink

Categories

Seafood, Main Dish, American

Nutrition Facts
Serving Size 296.3g
Amount Per Serving
Calories
321
Calories from Fat
232
% Daily Value*
Total Fat
25.8g
40%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
208mg
9%
Potassium
1288mg
37%
Total Carbohydrates
10.9g
4%
Dietary Fiber
4.9g
20%
Sugars
2.7g
Protein
17.7g
Vitamin A 285% Vitamin C 75%
Calcium 17% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
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