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Shrimp with Spicy Tomato Sauce Recipe

Looking for an easy Shrimp with Spicy Tomato Sauce recipe? Learn how to make Shrimp with Spicy Tomato Sauce using healthy ingredients.


Submitted by fareako

Makes 4 servings



A recipe from Weight Watchers; http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeid=345391&sc=11

Recipe Ingredients for Shrimp with Spicy Tomato Sauce

1 tbsp olive oil, extra-virgin, divided
1 pound(s) uncooked shrimp, large-size, peeled and deveined (21 to 25 per lb)
4 tsp minced garlic, divided
3/4 tsp table salt, divided
1/2 tsp crushed red pepper flakes, or to taste
28 oz canned tomatoes, whole, in juice, coarsely crushed
1/2 cup(s) basil, fresh, chopped

Recipe Directions for Shrimp with Spicy Tomato Sauce

  1. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add shrimp, 1 teaspoon garlic and 1/4 teaspoon salt; sauté until shrimp are just cooked through, about 2 to 3 minutes. Remove to a plate.

  2. Heat 1 more teaspoon oil in same skillet over low heat. Add remaining tablespoon garlic and crushed red pepper; cook, stirring a few times, until fragrant, about 30 seconds.

  3. Add tomatoes and remaining 1/2 teaspoon salt to skillet; bring to a simmer over medium-low heat, scraping any browned bits of food from bottom of skillet. Simmer until slightly thickened, stirring occasionally, about 10 minutes.

  4. Return shrimp and any juices to skillet; heat through. Stir in basil until wilted. Remove from heat; stir in remaining 1 teaspoon oil and season with additional crushed red pepper, if desired. Yields a generous 3/4 cup per serving.

Categories

Main Dish

Nutrition Facts
Serving Size 320.1g
Amount Per Serving
Calories
179
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
223mg
74%
Sodium
705mg
29%
Potassium
489mg
14%
Total Carbohydrates
8.9g
3%
Dietary Fiber
2.5g
10%
Sugars
5.3g
Protein
26.3g
Vitamin A 36% Vitamin C 44%
Calcium 5% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in iron
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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