Shrimp with Spicy Tomato Sauce Recipe

Looking for an easy Shrimp with Spicy Tomato sauce recipe? Learn how to make Shrimp with Spicy Tomato sauce using healthy ingredients.


Submitted by roxwonder90

Makes 7 servings



Serve over pasta or rice, adjust red pepper to your taste.

Recipe Ingredients for Shrimp with Spicy Tomato sauce

1 tablespoons olive oil
2 pounds prawn
4 teaspoons minced garlic
3/4 teaspoons salt
1 teaspoons crushed red pepper flakes
4 tomatoes
1 cup basil

Recipe Directions for Shrimp with Spicy Tomato sauce

  1. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add shrimp, 1 teaspoon garlic and 1/4 teaspoon salt; sauté until shrimp are just cooked through, about 2 to 3 minutes. Remove to a plate.

  2. Heat 1 more teaspoon oil in same skillet over low heat. Add remaining tablespoon garlic and crushed red pepper; cook, stirring a few times, until fragrant, about 30 seconds.

  3. Add tomatoes and remaining 1/2 teaspoon salt to skillet; bring to a simmer over medium-low heat, scraping any browned bits of food from bottom of skillet. Simmer until slightly thickened, stirring occasionally, about 10 minutes.

  4. Return shrimp and any juices to skillet; heat through. Stir in basil until wilted. Remove from heat; stir in remaining 1 teaspoon oil and season with additional crushed red pepper, if desired. Yields a generous 3/4 cup per serving.

Categories

Main Dish

Nutrition Facts
Serving Size 207.8g
Amount Per Serving
Calories
162
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
253mg
84%
Sodium
542mg
23%
Potassium
424mg
12%
Total Carbohydrates
3.5g
1%
Dietary Fiber
1.0g
4%
Sugars
1.9g
Protein
28.0g
Vitamin A 23% Vitamin C 22%
Calcium 7% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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