Shrimp and Spaghetti Recipe

Looking for an easy shrimp and spaghetti recipe? Learn how to make shrimp and spaghetti using healthy ingredients.


Submitted by alisa62

Makes 1 serving



Not my best but it'll do in a pinch.

Recipe Ingredients for shrimp and spaghetti

7 shrimps
1/4 cup spinach
1/4 cup nonfat milk
1 tbs cream cheese
1 tbs smart balance
1 tsp olive oil
1 oz spaghetti
1 dash salt and pepper

Recipe Directions for shrimp and spaghetti

  1. Boil spaghetti.

  2. To make the sauce, melt cheese and smart balance together.

  3. Add olive oil, milk, salt and pepper to taste.

  4. Add the spinach and shrimp.

  5. Serve.

Categories

Main Dish

Nutrition Facts
Serving Size 279.7g
Amount Per Serving
Calories
412
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Cholesterol
333mg
111%
Sodium
504mg
21%
Potassium
482mg
14%
Total Carbohydrates
19.2g
6%
Dietary Fiber
0.2g
1%
Sugars
3.2g
Protein
38.5g
Vitamin A 36% Vitamin C 9%
Calcium 16% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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