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Shrimp W/ Snap Peas Recipe

Looking for an easy Shrimp w/ Snap Peas recipe? Learn how to make Shrimp w/ Snap Peas using healthy ingredients.


Submitted by plexmate

Makes 5 servings



serve over pasta 30 minutes to cook - quick & fresh

Recipe Ingredients for Shrimp w/ Snap Peas

1 lb shrimp
2 tbs olive oil
1 tsp oil
1 lb snap peas
1 tbs butter
1 tbs lemon juice
2 cloves garlic
1/3 cup basil
12 oz white wine

Recipe Directions for Shrimp w/ Snap Peas

  1. 2T olive oil + 1 tsp hot oil (chile flakes)

  2. saute 2 cloves minced garlic, shrimp, snap peas barely cook, remove. add 1.5 C white wine, cook till reduced by 1/3. Add 1/4 C pasta water, shrimp, snap peas - finish cooking. At the end, add the butter, lemon juice and basil.

Categories

Main Dish

Nutrition Facts
Serving Size 264.5g
Amount Per Serving
Calories
299
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
183mg
61%
Sodium
228mg
9%
Potassium
468mg
13%
Total Carbohydrates
15.7g
5%
Dietary Fiber
4.7g
19%
Sugars
5.8g
Protein
24.1g
Vitamin A 21% Vitamin C 67%
Calcium 7% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Contains alcohol
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