Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Shrimp Scampi Recipe

Looking for an easy Shrimp Scampi recipe? Learn how to make Shrimp Scampi using healthy ingredients.


Submitted by Mandierh

Makes 3 servings



Shrimp sauteed in a white wine and garlic sauce with penne pasta

Recipe Ingredients for Shrimp Scampi

6 oz whole wheat penne pasta
1 1/2 T extra virgin olive oil
3 garlic cloves, minced
12 oz raw shrimp
4 T Butter Buds
4 T white wine
1/2 t black pepper
1/2 (58 g) lemon (fruit+(2-1/8"+dia))
10 serving Parmesan Reduced Fat
2 T parsley

Recipe Directions for Shrimp Scampi

  1. cook pasta

  2. heat olive oil and garlic in skillet

  3. add shrimp to skillet, cook about 2 mins

  4. add 1T Butter Buds and white wine to shrimp, cook 2 more mins

  5. place pasta in a large mixing bowl and add rest of Butter Buds and pepper, mix

  6. add cooked shrimp to pasta

  7. top with a squeeze of lemon, parmesan, and parsley

Categories

Seafood

Nutrition Facts
Serving Size 223.4g
Amount Per Serving
Calories
419
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
224mg
75%
Sodium
801mg
33%
Potassium
271mg
8%
Total Carbohydrates
51.9g
17%
Dietary Fiber
6.4g
26%
Sugars
0.4g
Protein
33.8g
Vitamin A 9% Vitamin C 18%
Calcium 11% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement