Shrimp Scampi Recipe

Looking for an easy Shrimp Scampi recipe? Learn how to make Shrimp Scampi using healthy ingredients.


Submitted by qtspanishchic

Makes 2 servings



PREP TIME 30 Min COOK TIME 15 Min READY IN 45 Min http://allrecipes.com/Recipe/Shrimp-Scampi-Bake/Detail.aspx

Recipe Ingredients for Shrimp Scampi

1/3 cup butter
2 teaspoons mustard (Dijon-style)
1 teaspoon fresh lemon juice
1 teaspoon chopped garlic
1 teaspoon chopped fresh parsley
11 ounces medium raw shrimp, shelled, deveined, with tails attached

Recipe Directions for Shrimp Scampi

  1. Preheat oven to 450 degrees F (230 degrees C).

  2. In a small saucepan over medium heat, combine the butter, mustard, lemon juice, garlic, and parsley. When the butter melts completely, remove from heat.

  3. Arrange shrimp in a shallow baking dish. Pour the butter mixture over the shrimp.

  4. Bake in preheated oven for 12 to 15 minutes or until the shrimp are pink and opaque.

Categories

Main Dish

Nutrition Facts
Serving Size 201.6g
Amount Per Serving
Calories
444
Calories from Fat
300
% Daily Value*
Total Fat
33.3g
51%
Saturated Fat
15.9g
79%
Trans Fat
0.0g
Cholesterol
385mg
128%
Sodium
568mg
24%
Potassium
328mg
9%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
33.8g
Vitamin A 27% Vitamin C 10%
Calcium 9% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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