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Shrimp Scampi Pasta Recipe

Looking for an easy Shrimp Scampi Pasta recipe? Learn how to make Shrimp Scampi Pasta using healthy ingredients.


Submitted by ramwe

Makes 4 servings



Buttery and lush with garlic, this dish, though simple to prepare, feels indulgent. Read More http://www.epicurious.com/recipes/food/views/Shrimp-Scampi-Pasta-234258#ixzz1zSYhAge6

Recipe Ingredients for Shrimp Scampi Pasta

5 tbsp Butter
0.25 cup Olive Oil
400 grams Shrimp, Mixed Species
12 grams Garlic
0.5 Glass Wine
1 tsp Salt, Table
300 grams Spaghetti, Whole-wheat, Cooked

Recipe Directions for Shrimp Scampi Pasta

  1. Bring a 6- to 8-quart pot of salted water to a boil.

  2. Meanwhile, heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté shrimp, turning over once, until just cooked through, about 2 minutes, and transfer with a slotted spoon to a large bowl. Add garlic to oil remaining in skillet along with red pepper flakes, wine, salt, and pepper and cook over high heat, stirring occasionally, 1 minute. Add butter to skillet, stirring until melted, and stir in shrimp. Remove skillet from heat.

  3. Cook pasta in boiling water until just tender, about 3 minutes. Reserve 1 cup pasta-cooking water, then drain pasta in a colander. Toss pasta well with shrimp mixture and parsley in large bowl, adding some of reserved cooking water if necessary to keep moist.

  4. Read More http://www.epicurious.com/recipes/food/views/Shrimp-Scampi-Pasta-234258#ixzz1zSYjA2U5

Categories

Seafood

Nutrition Facts
Serving Size 225.8g
Amount Per Serving
Calories
453
Calories from Fat
265
% Daily Value*
Total Fat
29.4g
45%
Saturated Fat
11.3g
57%
Trans Fat
0.0g
Cholesterol
233mg
78%
Sodium
911mg
38%
Potassium
232mg
7%
Total Carbohydrates
20.9g
7%
Dietary Fiber
3.4g
14%
Sugars
0.6g
Protein
25.2g
Vitamin A 13% Vitamin C 5%
Calcium 6% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very low in sugar
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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