Shrimp Scampi with Linguine Recipe

Looking for an easy Shrimp Scampi With Linguine recipe? Learn how to make Shrimp Scampi With Linguine using healthy ingredients.


Submitted by mspiggy05

Makes 3 servings



A low-fat, healthier version than traditional shrimp scampi.

Recipe Ingredients for Shrimp Scampi With Linguine

4 clove Garlic
2 1tsp Olive Oil
0.5 medium (2-1/2" dia) Onions
8 oz Large Shrimp, raw
3 tbsp Parsley
12 serving Cooking Wine

Recipe Directions for Shrimp Scampi With Linguine

Prepare linguine according to directions on package. In large skillet heat olive oil. Add garlic, onion, and red pepper and saute until soft. Add shrimp and cook until firm, about 5 minutes. Remove shrimp. Add wine to skillet and bring to a simmer. Add parsley. Let simmer gently. Drain pasta and toss with sauce. Serve
Categories

Main Dish

Nutrition Facts
Serving Size 504.6g
Amount Per Serving
Calories
174
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
1191mg
50%
Potassium
149mg
4%
Total Carbohydrates
4.2g
1%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
10.8g
Vitamin A 6% Vitamin C 13%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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