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Shrimp Sautee Recipe

Looking for an easy Shrimp Sautee recipe? Learn how to make Shrimp Sautee using healthy ingredients.


Submitted by jc24

Makes 3 servings



Add in whatever variation you like.

Recipe Ingredients for Shrimp Sautee

1 cup asparagus, chopped
255 grams shrimp
1 cup onion, chopped
1 1/2 cups spinach
2 roma tomatoes, chopped
1/4 cup feta cheese, crumbled
1/2 clove garlic
2 tsp olive oil
4 tbsp lemon juice

Recipe Directions for Shrimp Sautee

  1. Sautee shrimp with olive oil and garlic

  2. add in asparagus, tomatoes, spinach, onions, and lemon juice

  3. blend together and serve over your favorite pasta or with brown rice

Categories

Main Dish

Nutrition Facts
Serving Size 301.3g
Amount Per Serving
Calories
193
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
177mg
59%
Sodium
348mg
15%
Potassium
613mg
18%
Total Carbohydrates
11.7g
4%
Dietary Fiber
2.8g
11%
Sugars
5.7g
Protein
22.1g
Vitamin A 54% Vitamin C 52%
Calcium 14% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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