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Shrimp Primavera Recipe

Looking for an easy Shrimp Primavera recipe? Learn how to make Shrimp Primavera using healthy ingredients.


Submitted by mary1350

Makes 8 servings



Shrimp and whole wheat pasta in a spicy sauce.

Recipe Ingredients for Shrimp Primavera

12 ounces spaghetti , whole wheat, uncooked
16 ounces shrimp, raw, peeled and deveined
3 cups broccoli florets, small pieces
10 ounces Tomatoes Rotel, HOT
20 kalamata olives, coarsely chopped
1/2 cup basil, fresh, chopped
4 tablespoons olive oil, extra virgin
2 tablespoons lemon zest, grated
2 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon red pepper flakes
2 tablespoons lemon juice

Recipe Directions for Shrimp Primavera

  1. Cook pasta according to package directions, omitting any salt or fat. Add shrimp and broccoli during last 3 minutes of cooking.

  2. Meanwhile, in a small bowl, combine tomatoes, olives, basil, olive oil, lemon zest, garlic, salt and pepper. Toss to blend thoroughly.

  3. Drain pasta mixture and place in shallow pasta bowl. Top with tomato mixture and toss gently, yet thoroughly to blend. Squeeze lemon juice over top of pasta.

  4. Serves 8 (1 1/2 cup - 1 3/4 cups per serving)

Categories

Pasta, Seafood, Main Dish, American, Boil, Quick

Nutrition Facts
Serving Size 195.6g
Amount Per Serving
Calories
202
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
674mg
28%
Potassium
246mg
7%
Total Carbohydrates
16.3g
5%
Dietary Fiber
3.6g
14%
Sugars
1.9g
Protein
15.6g
Vitamin A 12% Vitamin C 61%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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