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Shrimp Potatoes Recipe

Looking for an easy Shrimp Potatoes recipe? Learn how to make Shrimp Potatoes using healthy ingredients.


Submitted by la432

Makes 1 serving



A mexican dish that contains shrimp and mashed potato

Recipe Ingredients for Shrimp Potatoes

1 tbsp(14 g) 58% Vegetable Oil Spread
1. cup Potato, Mashed
1.5 2.5 oz Small Shrimp
1 1/5 grams Salt, Table
3/10 grams Pepper, Black

Recipe Directions for Shrimp Potatoes

  1. 1 boil potatoes un til solf

  2. 2 drain and peel

  3. 3 mash in a container

  4. 4 etc

Categories

Potatoes, First Course, Boil

Nutrition Facts
Serving Size 407.5g
Amount Per Serving
Calories
354
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
275mg
92%
Sodium
1855mg
77%
Potassium
715mg
20%
Total Carbohydrates
40.7g
14%
Dietary Fiber
0.1g
0%
Sugars
1.5g
Protein
23.6g
Vitamin A 12% Vitamin C 2%
Calcium 11% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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