Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Shrimp 'PO Boys Recipe

Looking for an easy Shrimp 'Po Boys recipe? Learn how to make Shrimp 'Po Boys using healthy ingredients.


Submitted by lindsaybean

Makes 2 servings



http://cookthis.menshealth.com/recipes/cook-shrimp-po-boys?cm_mmc=CTNTNL-_-919166-_-05192012-_-PoBoys-body

Recipe Ingredients for Shrimp 'Po Boys

1 tbsp Worcestershire sauce
1/2 tbsp grainy mustard
1/2 tbsp ketchup
1 tbsp chopped pickles
1 lb medium shrimp, peeled and deveined
1 tsp Old Bay Seasoning
1/8 tsp cayenne pepper
1 Salt and black pepper to taste
1 tomato, sliced
2 cups shredded iceberg lettuce
1/4 yellow onion, thinly sliced

Recipe Directions for Shrimp 'Po Boys

http://cookthis.menshealth.com/recipes/cook-shrimp-po-boys?cm_mmc=CTNTNL-_-919166-_-05192012-_-PoBoys-body
Categories

Main Dish

Nutrition Facts
Serving Size 347.8g
Amount Per Serving
Calories
249
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Trans Fat
0.0g
Cholesterol
446mg
149%
Sodium
1055mg
44%
Potassium
189mg
5%
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.4g
6%
Sugars
4.9g
Protein
49.6g
Vitamin A 13% Vitamin C 12%
Calcium 7% Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • No saturated fat
  • High in iron
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement