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Shrimp, Peppers and Bean Sprout Medley Recipe

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Looking for an easy Shrimp, Peppers and Bean sprout medley recipe? Learn how to make Shrimp, Peppers and Bean sprout medley using healthy ingredients.


Submitted by blueyedblonde1956

Makes 2 servings



A simple mix of peppers, shrimp and bean sprouts.

Recipe Ingredients for Shrimp, Peppers and Bean sprout medley

2 green peppers
1 red pepper
340 g shrimp
400 g bean sprouts

Recipe Directions for Shrimp, Peppers and Bean sprout medley

  1. Slice 2 green peppers

  2. slice 1 or 2 red peppers

  3. 1 bad of deveined small shrimp

  4. 1 bag of bean sprouts

  5. cook in a pan

  6. makes 2 or 3 servings

Categories

Main Dish

Nutrition Facts
Serving Size 548.5g
Amount Per Serving
Calories
269
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
332mg
111%
Sodium
399mg
17%
Potassium
1017mg
29%
Total Carbohydrates
17.3g
6%
Dietary Fiber
3.3g
13%
Sugars
5.4g
Protein
45.6g
Vitamin A 54% Vitamin C 421%
Calcium 12% Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in iron
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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