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Shrimp, Oyster Mushrooms, and Ginger Recipe

Looking for an easy Shrimp, Oyster Mushrooms, and Ginger recipe? Learn how to make Shrimp, Oyster Mushrooms, and Ginger using healthy ingredients.


Submitted by carol_linton

Makes 4 servings



12ounces oyster mushrooms 1lb large shrimp, shelled 1large red bell peppers, sliced thinly 3 carrots, sliced thinly 3tablespoons olive oil 2 garlic cloves, crushed 1tbsp cilantro 2/3cup chicken stock 2teaspoons sesame seeds 3teaspoons grated fresh gingerroot 1tablespoon soy sauce Read more: http://caloriecount.about.com/shrimp-oyster-mushrooms-ginger-recipe-r479998#ixzz1F5INJCRe

Recipe Ingredients for Shrimp, Oyster Mushrooms, and Ginger

12 ounces Mushroom, Oyster
1 lb Large Shrimp
1 large Peppers, Sweet, Red
3 Carrots
3 tablespoons Olive Oil
2 Garlic
1 tbsp Coriander Leaves
2 cup Soup, Chicken Broth Or Bouillon
2 teaspoons Sesame Seeds
3 teaspoons Ginger, Ground
1 tablespoon Soy Sauce
1 teaspoon Cornstarch

Recipe Directions for Shrimp, Oyster Mushrooms, and Ginger

  1. in a small bowl, mix the stock, sesame seeds, ginger root, soy sauce, hot pepper sauce, and cornstarch mix until well blended, set aside.

  2. 2.in a large skillet or wok, heat 2 tablespoons of oil.

  3. 3.stir fry the carrots for 3 minutes, remove from wok and set aside.

  4. 4.add 1 tablespoon of oil to wok, add mushrooms stir fry for 2 minutes, remove from wok and set aside.

  5. 5.add more oil to wok if needed, add the shrimp, bell pepper, garlic, and stir fry until shrimp turns pink.

  6. 6.stir the sauce mixture and pour over the shrimp in wok.

  7. 7.cook until mixture bubbles, then add the carrots, and mushrooms.

  8. 8.cover and cook for another 2 minutes.

  9. 9.transfer to a platter and garnish with cilantro.

  10. 10.serve immediately.

  11. Read more: http://caloriecount.about.com/shrimp-oyster-mushrooms-ginger-recipe-r479998#ixzz1F5InBHE1

Categories

Main Dish

Nutrition Facts
Serving Size 86.3g
Amount Per Serving
Calories
68
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
136mg
6%
Potassium
159mg
5%
Total Carbohydrates
4.3g
1%
Dietary Fiber
1.1g
4%
Sugars
1.3g
Protein
6.4g
Vitamin A 45% Vitamin C 23%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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