Shrimp & No Fat Cottage Cheese Salad Recipe

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Looking for an easy Shrimp & No Fat Cottage Cheese Salad recipe? Learn how to make Shrimp & No Fat Cottage Cheese Salad using healthy ingredients.


Submitted by monroe_david

Makes 4 servings



108 calories per serving. Good Lunch Salad

Recipe Ingredients for Shrimp & No Fat Cottage Cheese Salad

453 grams Cottage Cheese
4 oz drained BUMBLE BEE Tiny Shrimp
1 medium stalk, raw Celery
1 medium (4-1/8" long) Onions, Spring Or Scallions
1 Medium(85 g) Tomatoes
1 ring (3" dia, 1/4" thick) Peppers, Sweet, Green

Recipe Directions for Shrimp & No Fat Cottage Cheese Salad

Mix all of the above and add salt and pepper to taste
Categories

Brunch

Nutrition Facts
Serving Size 210.1g
Amount Per Serving
Calories
114
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
622mg
26%
Potassium
107mg
3%
Total Carbohydrates
8.1g
3%
Dietary Fiber
1.1g
4%
Sugars
4.6g
Protein
20.7g
Vitamin A 7% Vitamin C 43%
Calcium 10% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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