Shrimp Korma and Basmati Rice Recipe

Looking for an easy Shrimp Korma and Basmati Rice recipe? Learn how to make Shrimp Korma and Basmati Rice using healthy ingredients.


Submitted by smg0rrh

Makes 6 servings



Whip up this spicy and flavorful Indian shrimp korma in just 30 minutes. Top the dish with a spoonful of thick, tangy Greek-style yogurt to counter the heat.

Recipe Ingredients for Shrimp Korma and Basmati Rice

2 teaspoons butter
1 cup red bell pepper
1 1/2 tablespoons flour
1 teaspoon ginger
3 garlic cloves
2 teaspoons Madras curry powder
2 teaspoons garam masala
1/2 teaspoon salt
2 cups vegetable broth
1/3 cup water
1/3 cup lite coconut milk
1/4 cup diced tomato
1/4 cup frozen green peas
1 pound large shrimp
4 cups basmati rice
1/4 cup plain fat-free yogurt

Recipe Directions for Shrimp Korma and Basmati Rice

Melt butter in a Dutch oven over medium-high heat. Add bell pepper and onion to pan; sauté 2 minutes. Add flour, ginger, and garlic; cook 1 minute, stirring constantly. Add curry powder, garam masala, and 1/4 teaspoon salt; cook 30 seconds, stirring. Stir in broth and 1/3 cup water; bring to a boil. Stir in milk and tomato; reduce heat, and simmer 5 minutes. Add peas, shrimp, and remaining salt; cook 5 minutes or until shrimp are done. Spoon about 2/3 cup rice into each of 6 bowls. Top each serving with about 1 cup shrimp mixture and 2 teaspoons yogurt.
Categories

Main Dish

Nutrition Facts
Serving Size 350.4g
Amount Per Serving
Calories
572
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
572mg
24%
Potassium
319mg
9%
Total Carbohydrates
106.1g
35%
Dietary Fiber
2.6g
10%
Sugars
2.3g
Protein
26.3g
Vitamin A 13% Vitamin C 39%
Calcium 7% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
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