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Shrimp Jambalayesque Recipe

Looking for an easy Shrimp Jambalayesque recipe? Learn how to make Shrimp Jambalayesque using healthy ingredients.


Submitted by sara_vee

Makes 3 servings



Shrimp with veggies, spice, and brown rice

Recipe Ingredients for Shrimp Jambalayesque

14 1/2 ounces diced tomatoes
12 shrimp
1/4 cup diced onion
4 mushrooms
1 red bell pepper
2 tablespoons Extra Virgin Olive Oil
1 cup rice, brown, medium-grain

Recipe Directions for Shrimp Jambalayesque

  1. Saute veggies, add shrimp, add diced tomatoes.

  2. Pair with brown rice.

Categories

Main Dish

Nutrition Facts
Serving Size 368.9g
Amount Per Serving
Calories
438
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
172mg
57%
Sodium
210mg
9%
Potassium
730mg
21%
Total Carbohydrates
58.8g
20%
Dietary Fiber
3.7g
15%
Sugars
6.2g
Protein
25.3g
Vitamin A 52% Vitamin C 119%
Calcium 7% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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