Shrimp Jambalaya Recipe

Looking for an easy Shrimp Jambalaya recipe? Learn how to make Shrimp Jambalaya using healthy ingredients.


Submitted by bella720

Makes 6 servings



Daddy's recipe - add salt, pepper and Frank's Hot Sauce

Recipe Ingredients for Shrimp Jambalaya

1 cup brown rice (uncooked)
2 cups water
2 green bell peppers
1 jalapeno pepper
3 tbsp olive oil
1 onion
8 oz tomato
2 tbsp worcestershire
24 oz shrimp

Recipe Directions for Shrimp Jambalaya

  1. Sautee onion and peppers in olive oil (med high)

  2. Add 1 small can of hunts tomato sauce

  3. Add rice, water, worcestershire sauce and hot sauce

  4. 2 min later, add uncooked shrimp

  5. Lower heat to med/med low and cook for about 45 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 333.9g
Amount Per Serving
Calories
319
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
221mg
74%
Sodium
327mg
14%
Potassium
497mg
14%
Total Carbohydrates
30.8g
10%
Dietary Fiber
2.7g
11%
Sugars
4.5g
Protein
27.0g
Vitamin A 37% Vitamin C 101%
Calcium 7% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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