Shrimp Gumbo Recipe

Looking for an easy Shrimp gumbo recipe? Learn how to make Shrimp gumbo using healthy ingredients.


Submitted by rcoleman123

Makes 6 servings



Use boiled shrimp and combine in crockpot

Recipe Ingredients for Shrimp gumbo

17 oz shrimp
16 oz okra
14 1/2 oz diced tomatoes
1 bell peppers
1 cup diced celery

Recipe Directions for Shrimp gumbo

Use boiled shrimp and combine in crockpot
Categories

Main Dish

Nutrition Facts
Serving Size 264.3g
Amount Per Serving
Calories
125
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
157mg
52%
Sodium
206mg
9%
Potassium
631mg
18%
Total Carbohydrates
9.8g
3%
Dietary Fiber
4.0g
16%
Sugars
3.9g
Protein
19.2g
Vitamin A 35% Vitamin C 87%
Calcium 11% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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