Shrimp Fra Diavolo Recipe

Looking for an easy Shrimp Fra Diavolo recipe? Learn how to make Shrimp Fra Diavolo using healthy ingredients.


Submitted by kellertson

Makes 4 servings



Be sure to use inexpensive medium-size shrip in this garlicky, spicy classic.

Recipe Ingredients for Shrimp Fra Diavolo

8 ounces uncooked linguine
2 tablespoons extra-virgin olive oil, divided
1 1/2 tablespoons minced garlic, divided
1 pound medium shrimp, peeled and deveined
3/4 cup diced onion
1 teaspoon crushed red pepper
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
2 tablespoons tomato paste
1 tablespoon fresh lemon juice
1 3/4 cups canned crushed tomatoes
1/4 teaspoon salt
14 1/2 ounce diced tomatoes, drained

Recipe Directions for Shrimp Fra Diavolo

  1. Cook pasta according to package directions, omitting salt and fat. Drain; keep warm

  2. While pasta cooks, heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add 1 1/2 teaspoons garlic and shrimp; saute for 3 minutes or until shrimp are done. Remove from pan; keep warm.

  3. Add remaining 1 tablespoon oil and onion to pan; saute 5 minutes or until softened. Stir in remaining 1 tablespoon garlic, pepper, basil, and oregano; cook 1 minute, stirring constantly. Stir in tomato paste and lemon juice; cook 1 minute or until slightly darkened. Stir in crushed tomatoes, salt, and diced tomatoes; cook 5 minutes or until thickened. Return shrimp to pan; cook for 2 minutes or until thoroughly heated. Serve over pasta.

Categories

Main Dish

Nutrition Facts
Serving Size 426.7g
Amount Per Serving
Calories
416
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
264mg
88%
Sodium
643mg
27%
Potassium
488mg
14%
Total Carbohydrates
49.1g
16%
Dietary Fiber
5.7g
23%
Sugars
10.9g
Protein
35.1g
Vitamin A 46% Vitamin C 46%
Calcium 12% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in iron
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
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