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Shrimp and Egg Fried Rice with Napa Cabbage Recipe

Looking for an easy Shrimp and Egg Fried Rice with Napa Cabbage recipe? Learn how to make Shrimp and Egg Fried Rice with Napa Cabbage using healthy ingredients.


Submitted by jeannettelydia

Makes 4 servings



adapted from http://www.foodnetwork.com/recipes/tyler-florence/shrimp-and-egg-fried-rice-with-napa-cabbage-recipe/index.html

Recipe Ingredients for Shrimp and Egg Fried Rice with Napa Cabbage

1/2 cup onion
1 tbl ginger
6 cups Napa Cabbage
2 cloves garlic
1/2 pound medium shrimp
2 large egg whites
2 oz soba noodles
1/2 cup frozen peas
3 tablespoons soy sauce
1/4 cup chives

Recipe Directions for Shrimp and Egg Fried Rice with Napa Cabbage

http://www.foodnetwork.com/recipes/tyler-florence/shrimp-and-egg-fried-rice-with-napa-cabbage-recipe/index.html
Categories

Fish

Nutrition Facts
Serving Size 253.6g
Amount Per Serving
Calories
160
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
968mg
40%
Potassium
165mg
5%
Total Carbohydrates
20.4g
7%
Dietary Fiber
4.7g
19%
Sugars
2.0g
Protein
19.8g
Vitamin A 41% Vitamin C 61%
Calcium 13% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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