Shrimp Creole Recipe

Looking for an easy shrimp creole recipe? Learn how to make shrimp creole using healthy ingredients.


Submitted by nae_52

Makes 10 servings



prep time 30 min, cook time 1 hr

Recipe Ingredients for shrimp creole

24 oz Large Shrimp, raw
1 cup, chopped Onions
1 cup, diced Celery
2 cup Diced Tomatoes
1 tbsp Corn Starch
1 tsp Pepper, Red Or Cayenne
1 tsp Creole Seasoning
0.13 oz Bay Leaves
1 tbsp Olive Oil

Recipe Directions for shrimp creole

chop onions, green pepper, celery add to pan with olive oil stir for 2 mins add schrimp, tomatoes, bay leaves, cayenne pepper, creole seasoning, garlic, simmer for 30 mins add corn starch and simmer for another 30 min.
Categories

Seafood, Main Dish, Simmer, Stir Fry

Nutrition Facts
Serving Size 145.8g
Amount Per Serving
Calories
83
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
643mg
27%
Potassium
239mg
7%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.3g
5%
Sugars
2.1g
Protein
9.9g
Vitamin A 5% Vitamin C 15%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Very high in phosphorus
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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