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Shrimp Creole Recipe

Looking for an easy Shrimp Creole recipe? Learn how to make Shrimp Creole using healthy ingredients.


Submitted by janpat44

Makes 4 servings



Serve over whole wheat pasta or brown rice

Recipe Ingredients for Shrimp Creole

16 oz salsa
28 oz diced tomatoes
1 large onion, chopped
1 large green pepper, chopped
1 lb cooked shrimp

Recipe Directions for Shrimp Creole

  1. Heat first 4 ingredients till veggies are tender

  2. Add shrimp and simmer for 10 minutes

Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 503.8g
Amount Per Serving
Calories
202
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
221mg
74%
Sodium
947mg
39%
Potassium
1140mg
33%
Total Carbohydrates
20.3g
7%
Dietary Fiber
5.5g
22%
Sugars
11.3g
Protein
28.0g
Vitamin A 48% Vitamin C 109%
Calcium 11% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • High in sugar
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