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Shrimp Casserole Recipe

Looking for an easy shrimp casserole recipe? Learn how to make shrimp casserole using healthy ingredients.


Submitted by mcg2008

Makes 14 servings



a convenient, compact, and complete meal from southern living magazine

Recipe Ingredients for shrimp casserole

1 1/2 cups uncooked long-grain rice
1 1/2 lb. raw shrimp
1/4 cup butter
1 green bell pepper, chopped
1 onion, chopped
3 stalks of celery, chopped
2 garlic cloves, minced
4 green onions, chopped
21 1/2 oz. cream of shrimp soup, undiluted
1/4 tsp. salt
1/4 tsp. freshly ground pepper
1 cup (4 oz.) shredded cheddar cheese
1/4 cup dry breadcrumbs

Recipe Directions for shrimp casserole

  1. prepare rice according to package directions.

  2. peel shrimp, and devein, if desired.

  3. melt butter in a large skillet over medium heat; add bell pepper and next 4 ingredients, and saute 10 to 12 minutes or until tender. stir in soup, shrimp, salt, and pepper; cook 3 minutes or just until shrimp turn pink. (do not overcook.)

  4. combine shrimp mixture and rice. pour mixture into a lightly greased 13-x 9-inch baking dish. sprinkle evenly with 1 cup shredded cheese and 1/4 cup breadcrumbs.

  5. bake at 350 degrees for 25 minutes or until cheese is melted.

Categories

Main Dish

Nutrition Facts
Serving Size 150.9g
Amount Per Serving
Calories
229
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
118mg
39%
Sodium
582mg
24%
Potassium
197mg
6%
Total Carbohydrates
22.0g
7%
Dietary Fiber
0.9g
4%
Sugars
1.0g
Protein
15.1g
Vitamin A 13% Vitamin C 31%
Calcium 10% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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