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Shrimp Broccoli in Tomato Recipe

Looking for an easy Shrimp Broccoli in Tomato recipe? Learn how to make Shrimp Broccoli in Tomato using healthy ingredients.


Submitted by lisam95

Makes 10 servings



Seafood and veggie makes a healthy soup or boil.

Recipe Ingredients for Shrimp Broccoli in Tomato

6 oz tomato paste
6 oz water
32 oz Northern Shrimp Meat
10 oz broccoli

Recipe Directions for Shrimp Broccoli in Tomato

  1. Defrost shrimp

  2. Boil all ingredients in pot

  3. Reduce to simmer until shrimp are cooked

Categories

Appetizers, First Course, Main Dish, Side Dish, Soup

Nutrition Facts
Serving Size 153.1g
Amount Per Serving
Calories
112
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Trans Fat
0.0g
Cholesterol
181mg
60%
Sodium
235mg
10%
Potassium
262mg
7%
Total Carbohydrates
5.1g
2%
Dietary Fiber
1.4g
6%
Sugars
2.6g
Protein
21.3g
Vitamin A 13% Vitamin C 53%
Calcium 6% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • High in iron
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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