Shrimp Broccoli Bow Tie Stuff Recipe

Looking for an easy shrimp broccoli bow tie stuff recipe? Learn how to make shrimp broccoli bow tie stuff using healthy ingredients.


Submitted by housenut03

Makes 6 servings



shrimp and broccoli in bow ties with cheese

Recipe Ingredients for shrimp broccoli bow tie stuff

8 oz uncooked pasta
1 lb shrimp
3 c raw broccoli
1 clove garlic
4 tbsp parmesan cheese

Recipe Directions for shrimp broccoli bow tie stuff

  1. boil bow tie pasta (3 cups)

  2. cook broccoli in cooking spray with garlic and dried onions

  3. mix in shrimp (already cooked) and heat through

  4. mix all together

Categories

Main Dish

Nutrition Facts
Serving Size 161.2g
Amount Per Serving
Calories
240
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
150mg
50%
Sodium
235mg
10%
Potassium
283mg
8%
Total Carbohydrates
31.6g
11%
Dietary Fiber
2.5g
10%
Sugars
1.5g
Protein
23.1g
Vitamin A 9% Vitamin C 69%
Calcium 9% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement