Shrimp Bolognese - Less Olive Oil Recipe

Looking for an easy Shrimp Bolognese - Less Olive Oil recipe? Learn how to make Shrimp Bolognese - Less Olive Oil using healthy ingredients.


Submitted by konichiwafishes

Makes 4 servings



Shrimp Bolognese - Less Olive Oil

Recipe Ingredients for Shrimp Bolognese - Less Olive Oil

1 lb shrimp
2 tablespoons olive oil
2/3 tbsp garlic
1/3 cup basil
1/2 tsp red pepper flakes
1/3 cup red wine
1/3 tomato, puree
1 tbsp italian parsley
1 tbsp butter, unsalted
1/3 cup chicken broth

Recipe Directions for Shrimp Bolognese - Less Olive Oil

Shrimp Bolognese - Less Olive Oil
Categories

Main Dish

Nutrition Facts
Serving Size 173.1g
Amount Per Serving
Calories
221
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
229mg
76%
Sodium
340mg
14%
Potassium
278mg
8%
Total Carbohydrates
1.5g
0%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
24.4g
Vitamin A 13% Vitamin C 9%
Calcium 6% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sugar
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • Contains alcohol
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