Shrimp & Asparagus Recipe

Looking for an easy Shrimp & Asparagus recipe? Learn how to make Shrimp & Asparagus using healthy ingredients.


Submitted by annlala

Makes 5 servings



1 serving = 1 cup prepared http://allrecipes.com/Recipe/Jumbo-Shrimp-and-Asparagus/Detail.aspx

Recipe Ingredients for Shrimp & Asparagus

4 cups of fresh asparagus, chopped
1 1/2 cup green onions, chopped
1 teaspoon garlic, minced
1 pound shrimp, cooked, peeled & deveined
2 tablespoons sesame oil
2 teaspoons ginger
3 tablespoons soy sauce, low sodium
1 teaspoon rice vinegar
1 teaspoon of sugar

Recipe Directions for Shrimp & Asparagus

http://allrecipes.com/Recipe/Jumbo-Shrimp-and-Asparagus/Detail.aspx
Categories

Main Dish

Nutrition Facts
Serving Size 246.0g
Amount Per Serving
Calories
181
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
177mg
59%
Sodium
752mg
31%
Potassium
497mg
14%
Total Carbohydrates
8.6g
3%
Dietary Fiber
3.2g
13%
Sugars
3.8g
Protein
22.6g
Vitamin A 26% Vitamin C 23%
Calcium 9% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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