Shrimp and Asparagus Penne Recipe

Looking for an easy Shrimp and Asparagus Penne recipe? Learn how to make Shrimp and Asparagus Penne using healthy ingredients.


Submitted by tgwilkes

Makes 4 servings



Cooked shrimp, asparagus, and red bell peppers make a restaurant-style pasta

Recipe Ingredients for Shrimp and Asparagus Penne

8 ounces penne
8 ounces cooked shrimp, cleaned and peeled
1 red pepper, sliced
1 cup asparagus, cut into bit-sized pieces
1/2 tbsp olive oil
1/8 cup parmesan cheese
1/8 tsp red pepper flakes
1/2 tsp oregano
1/2 tsp basil
1 tbsp chopped garlic

Recipe Directions for Shrimp and Asparagus Penne

  1. Cook penne according to directions on package.

  2. In a skillet, sautee asapragus and peppers in olive oil until desired softness. Add shrimp, garlic, red pepper flakes, oregan and basil. Sautee just until shrimp is heated.

  3. Add to penne and mix. Sprinkle with parmesan cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 183.9g
Amount Per Serving
Calories
268
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
155mg
52%
Sodium
192mg
8%
Potassium
352mg
10%
Total Carbohydrates
35.1g
12%
Dietary Fiber
1.5g
6%
Sugars
1.9g
Protein
20.7g
Vitamin A 28% Vitamin C 70%
Calcium 8% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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