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Shrimp & Asparagus Pasta Recipe

Looking for an easy Shrimp & Asparagus Pasta recipe? Learn how to make Shrimp & Asparagus Pasta using healthy ingredients.


Submitted by debcowan

Makes 6 servings



I'm sure I got this recipe from a friend but can't find it anywhere. Will have to play with it to see how it goes!

Recipe Ingredients for Shrimp & Asparagus Pasta

8 ounces pasta, whole wheat
216 g shrimp, cleaned, peeled and cooked
108 g red pepper, sliced
300 g asparagus, cut in one inch pieces
1 cup Kraft fat free Italian dressing
1/4 cup light Parmesan cheese

Recipe Directions for Shrimp & Asparagus Pasta

  1. Cook pasta according to directions on box

  2. Thaw shrimp.

  3. Slice Red Pepper and asparagus.

  4. Saute asparagus for 3-4 minutes with a little bit of the Italian dressing

  5. Add shrimp and red pepper.

  6. Cook until shrimp is warmed through and veggies are tender.

  7. Mix Italian dressing and Parmesan cheese.

  8. Combine pasta and shrimp mixture along with dressing combo. Toss well and enjoy!

Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 195.8g
Amount Per Serving
Calories
221
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
958mg
40%
Potassium
323mg
9%
Total Carbohydrates
29.2g
10%
Dietary Fiber
1.7g
7%
Sugars
4.6g
Protein
18.4g
Vitamin A 24% Vitamin C 45%
Calcium 22% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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