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Shredded Vegetable Patty Recipe

Looking for an easy Shredded Vegetable Patty recipe? Learn how to make Shredded Vegetable Patty using healthy ingredients.


Submitted by veganchef

Makes 10 servings



A light crunchy Veggie Patty, with a subtle flavour, have with rich sides

Recipe Ingredients for Shredded Vegetable Patty

350 grams potato
300 grams zucchini
150 grams onion
2 c Flour
4 teaspoon salt
2 teaspoon paprika
300 grams carrot
2 tablespoons oil
3 slices bread

Recipe Directions for Shredded Vegetable Patty

  1. shred vegetables

  2. add flour & spices

  3. mix

  4. make breadcrumbs

  5. roll in crumbs

  6. bake in a warm oven

Categories

Vegetables, Main Dish, American, Bake, Vegetarian

Nutrition Facts
Serving Size 143.2g
Amount Per Serving
Calories
174
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
976mg
41%
Potassium
383mg
11%
Total Carbohydrates
32.0g
11%
Dietary Fiber
3.0g
12%
Sugars
3.0g
Protein
4.3g
Vitamin A 106% Vitamin C 25%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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