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Shredded Taco Beef Recipe

Looking for an easy shredded taco beef recipe? Learn how to make shredded taco beef using healthy ingredients.


Submitted by bernice190

Makes 12 servings



crock pot recipe like CHipolte total grams 1630 135 g per serving

Recipe Ingredients for shredded taco beef

949 g Top Chuck Shoulder Roast
415 g onion
72 g taco mix
1 c water
85 g carrots
220 g green pepper

Recipe Directions for shredded taco beef

put all in crock pot on low for approx 8 hrs. serve with beans over greens.
Categories

Side Dish

Nutrition Facts
Serving Size 164.8g
Amount Per Serving
Calories
185
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
448mg
19%
Potassium
105mg
3%
Total Carbohydrates
8.2g
3%
Dietary Fiber
1.7g
7%
Sugars
2.3g
Protein
15.3g
Vitamin A 32% Vitamin C 29%
Calcium 1% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in vitamin A
  • High in vitamin C
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