Shredded Pork Roast Recipe

Looking for an easy Shredded Pork Roast recipe? Learn how to make Shredded Pork Roast using healthy ingredients.


Submitted by romanaclef

Makes 6 servings



Good served over egg noodles or with potatoes.

Recipe Ingredients for Shredded Pork Roast

2 pounds boneless pork shoulder, cut into large chunks
1 dash pepper
1 dash salt
2 cups red wine, like Beaujolais or Burgundy (pinot noir)
2 cup stock
10 cloves garlic, more or less, peeled
2 tablespoons butter
1 tbsp flour

Recipe Directions for Shredded Pork Roast

  1. Combine pork, salt and pepper to taste, wine, stock, carrots and garlic in a saucepan, Dutch oven or slow cooker. Bring to a boil, then adjust heat so that mixture simmers steadily but not vigorously. (If using a slow cooker, just turn it to "high" and let cook for at least three hours.)

  2. Cook, stirring every half-hour or so, until meat is very tender and just about falling apart, at least an hour and most likely a bit longer. Use a slotted spoon to remove solid ingredients to a bowl, then turn heat to high. (If using a slow cooker, transfer liquid to a saucepan for this step.) Reduce to about a cup, or even less. Taste and adjust seasoning, then lower heat and stir in butter.

  3. Using a fork, shred the shoulder, then return shredded pork to dutch oven to mix with sauce.

Categories

Pork, Main Dish, American

Nutrition Facts
Serving Size 322.3g
Amount Per Serving
Calories
362
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
130mg
43%
Sodium
638mg
27%
Potassium
758mg
22%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.1g
0%
Sugars
1.7g
Protein
43.6g
Vitamin A 3% Vitamin C 4%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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