Shoyu Chicken Thighs Recipe

Looking for an easy Shoyu Chicken Thighs recipe? Learn how to make Shoyu Chicken Thighs using healthy ingredients.


Submitted by mll58

Makes 4 servings



This is taken directly from allrecipes.com, but assumes one chicken thigh per person.

Recipe Ingredients for Shoyu Chicken Thighs

1/3 cup soy sauce
1/3 cup brown sugar
1/3 cup water
2 cloves garlic, minced
1/2 onion, chopped
1 teaspoon grated fresh ginger root
1 teaspoon ground black pepper
1 teaspoon dried oregano
1/4 teaspoon ground cayenne pepper
1/4 teaspoon paprika
1 pounds skinless chicken thighs

Recipe Directions for Shoyu Chicken Thighs

  1. Whisk together the soy sauce, brown sugar, water, garlic, onion, ginger, black pepper, oregano, red pepper flakes, cayenne pepper, and paprika in a large glass or ceramic bowl. Add the chicken thighs, and toss to evenly coat. Cover the bowl with plastic wrap, and marinate the chicken in the refrigerator for at least 1 hour.

  2. Preheat an outdoor grill for medium heat, and lightly oil the grate.

  3. Remove the chicken thighs from the marinade. Discard the remaining marinade. Grill the chicken thighs on the preheated grill until cooked through, about 15 minutes per side.

Categories

Chicken, Asian

Nutrition Facts
Serving Size 183.4g
Amount Per Serving
Calories
284
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
1301mg
54%
Potassium
384mg
11%
Total Carbohydrates
16.1g
5%
Dietary Fiber
0.8g
3%
Sugars
12.7g
Protein
34.5g
Vitamin A 4% Vitamin C 3%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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